Tag Archives: International Standard

Searching for Music

I’m a ballroom dancer. Can I find practice songs that are at competition tempo? (Revisited)

1 Comment

This is an update to a post I wrote in 2015. Music4Dance has come a long way since then, so the answer to the title question is completely different than it was nearly a decade ago.  In fact, the top-level answer is so simple I was tempted to just put a note at the top of the old post, but I had a few other things to say, so I went this route instead.

So here it is: Go to the Ballroom page and check it out.  The page is accessible from the “Music” menu.

A table showing the tempi of American Smooth dances

Clicking on the round title takes you to a page with more information about that style.  For the American styles, that includes other dances that aren’t part of a round.

The Competition Ballroom page has sections for American Smooth, American Rhythm, International Standard, and International Latin. Each section contains basic information about the dances, including tempo in measures per minute and beats per minute1 for both of the major organizations that run Ballroom Dance Competitions.

Clicking on any tempo listings will take you to a list of songs tagged with that dance style and set to within that tempo range.  Note that I’m not currently also filtering on the American or International tag on the dance. This is for two reasons. First, the underlying database, which has a lot of excellent qualities, won’t let me do that particular search.  Second, because many of my sources don’t routinely specify the style, we’d be leaving out many great songs if we filtered that tightly.

And that’s it!

Here are some additional things that you might want to try that are adjacent to the simple answer:

If you disagree with the tempo listings and believe they’re wrong, please let me know, and if possible, cite your sources.  Tempo recommendations change occasionally, and I’m not always on top of the changes – the NDCA made some substantial changes a couple of years ago, and it took me over a year to notice.

If you want to find songs that are slower or faster than the listed tempos (e.g., if you want a slow set and a fast set), you can go through the process above and then click “change search” on the results. This will take you to the advanced search page, where you can change the tempo range without changing anything else and re-run the search.

If you have a premium subscription you can export the results of any of the above searches to Spotify.

If you would like to have this kind of support for other styles of dance, let me know where I can find reliable tempo information, and I’ll look into adding them. Some similar functionality is available on all of the dances we list, but the full tables only make sense if we have the kind of information that the ballroom dance organizations give for their competitions.

As always, I’m very interested in your feedback, so please share any thoughts and ideas about this post or the site by commenting below or using other feedback mechanisms listed here. In addition, if you enjoy the site or the blog (or both), please consider contributing in whatever way makes sense for you.

  1. Before you ask, I’m leading with “Measures Per Minute” rather than “Beats Per Minute,” as that’s how NDCA and DanceSport list tempo in their rules. If anyone in the ballroom world knows why that is, please let me know. ↩︎
Searching for Music

I am learning the Foxtrot, where can I find some music?

Leave a comment

The quick answer is to just click this link where you will find a list of over a thousand songs that have been labeled as Foxtrot.

But that’s definitely not the full answer.  In that list you will find songs that are too fast or too slow for you to dance to because the Foxtrot is not just one dance style but a family of dances each of which can be danced to a different range of tempos.

When I first started dancing  my teachers were from a background that was influenced by American Smooth style of Ballroom dance.  So there was a very specific dance that I first learned as “The Foxtrot”.   This is what is more precisely known as American Style Foxtrot and the was danced in the range of 30 measures per minute plus or minus a bit depending on competition rules.

In order to answer the more precise question of what kind of music will work for the dance that you are learning, it helps to get a bit of a historical perspective.  The Foxtrot follows a pretty common pattern in how partner dances evolve.  A style is first danced socially and pulls in moves from multiple traditions.  Often something resembling the social dance is performed on stage by exhibition dancers as well.  As the style becomes established, teachers take it and formalize it and possibly simplify it for their students. Then social dancers start pulling in things from different traditions and the dance evolves.  Sometimes it gets renamed, and sometimes the dance with the same name is just danced differently depending on where and when a dancer learned the style.   And never forget the influence of the music that is evolving alongside the dances, perhaps speeding up or slowing down or changing in character in a way that influences how dancers dance to it.

In the case of the Foxtrot, two of the early influences were Peabody and the Tango.  The Peabody was a very fast “one step” dance, and the Tango was imported from Argentina via Paris.  Harry Fox is the exhibition dancer who lent the Foxtrot his name.  Vernon and Irene Castle are the teachers who first formalized the Foxtrot as well as using it in their performances.

Arthur Murray standardized the particular version of the Foxtrot that I learned.  He also revived the Peabody as a competition dance to occupy the fast end of the Foxtrot style dances, as he felt that it was more reasonable for students to learn than the slightly slower but more complicated Quickstep.

At some point Charleston influences crept in as a style dance-able to faster music developed, called appropriately, the Quickstep.

To round out this family of dance styles I’ve adopted the name Castle Foxtrot to represent the slowest variations.   Much of the music that I’ve cataloged as Castle Foxtrot has been labeled by others as Slow Dance, especially when it relates to Wedding Dances.  Many of the moves that are used in Foxtrot can be slowed down and made to stay in place  (or on spot) to create something that is much more elegant than the side to side swaying that I first “learned” as a slow dance.

Here is a snapshot of the Foxtrot filter of the music4dance Tempi Tool, as a jumping off point to help you find music in an appropriate tempo for your style of Foxtrot.  Just click on any of the tempo ranges to get Foxtrot music in that range.

Name Meter MPM BPM Type Style(s)
Castle Foxtrot 4/4 15-25 60-100 Foxtrot Social
Slow Foxtrot 4/4 28-34 112-136 Foxtrot American Smooth, International Standard
QuickStep 4/4 48-52 192-208 Foxtrot International Standard
Peabody 4/4 60-62 240-248 Foxtrot American Smooth

With the full tool on the music4dance site you can dig further into the relationship between dances and tempos.

Foxtrot was further complicated by the fact that it co-evolved very closely with swing and was often danced to the same music, or at least music played by the same bands.   I’ll take at look at what I’ve been categorizing as the Swing family of dances next.

Does this categorization help you at all in how you think about dancing and how it relates to music.  Is there a different way that you would slice and dice these dances?

One thing that I completely over-simplified in my description was the influence of regional traditions.  Would anyone from around the world care to shed some light on your regional influences to the Foxtrot?

Useful Links:

Archive

I’m a competition ballroom dancer, can I find practice songs that are a specific tempo?

2 Comments

Update (May 2024): Music4dance has evolved enough that this post is stale. Please check out the updated version of this post for current information.

The quick answer to this question is yes, definitely!

First, many of the songs in our catalog have been tagged with a tempo, so it is easy to get a list of suggestions.  However, these are tempi that have been sourced from all over the web, so please use this as a first approximation rather than some kind of official source.

That said, it’s very easy to get  a list of songs of a particular tempo.  Just go to the song list page (the “Songs” item in the “Music” menu), choose the style of dance you’re interested in practicing [A] and click on the “More” button [B].

dance-selector-annotated

Then you can fill the minimum tempo (C) an the maximum temp (D), and click the search button (E) to get a list of songs.

tempo-filter-annotated

If the list is empty we haven’t tagged any songs in that tempo range for that dance style.  Which is the perfect segue into the another way to do this kind of search.

If you are competing in a particular category (International Standard, International Latin, American Smooth and American Rhythm), you can go to the info page for that category by  clicking on the name of the category on the  Ballroom Dancer section of the home page or at the bottom of the dance style page.  The core of each of these pages is a table with the dances styles for that competition category and the competition tempo ranges.  The tempo ranges are active links to just the kind of song search that I described in the last paragraph.  Starting here will assure that you’ve started with the approved competition tempo range. Full documentation for the dance category pages can be found here.

Finally, if you are practicing a particular dance you can start from the dance style page (from the “Dances” item in the “Music” menu) and click on the dance style that you’re practicing.  The tempo info link on that page will take you to the same table as the category page but with just the single dance style specified.  Full documentation for the dance style pages can be found here.

Hope that helps.  If you are interested in helping refine our catalog (by, for instance, adding ‘strict’ tags) please sign up for our upcoming beta via this feedback form, or use the same form to report incorrect tempi or other information in our database.